The Intuition for Many of us when wanting to support themselves in difficult yoga postures is to "lock" or hyperextend their joints. Locking your joints is a snap and creates steadiness with no recruiting any in the musculature around the joints, As outlined by Kaminoff. Verywell Suit's articles is for https://www.takeyearsaway.com/yoga_and_aging_benefits/Yoga%20Poses%20for%20Boosting%20Collagen%20Production/i_did_the_downward_dog_exercise_every_day_for_a_month,_here_is_what_happened_to_my_core_strength_and_also_stability.html