Eight. Set achievable objectives. Should you’re a beginner at meditation, don’t set unrealistic meditation targets which will established you up for failure and depart you emotion discouraged or unmotivated to test yet again. In case you’re seeking to develop compassion, “Om Mani Padme Hum” is a sensible choice. Take time https://www.youtube.com/@AacharyaGoldieMadan
5 Easy Facts About Mantra Described
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