कोई भी तकनीक बिना किसी वैज्ञानिक तथ्य के काम नहीं कर सकती है. ॥ ॐ सः सः सम्मोहनाय ह्रीं ह्रीं ऊं फट स्वाहाः॥ This is not a very hard undertaking. You exercise normal meditation or Tratak, Nyas meditation or yoga nidra observe can help you In this particular. The term https://www.instagram.com/upay_totke/