Some Sects of Hinduism for instance Vaishnavism follow the purest type of vegetarianism as a great even though Shaktism and Tantric sects freely take in hen, mutton (goat and sheep meat), fish and eggs. The explanations said by Jains and Vaishnavas are: the principle of nonviolence (ahimsa) placed on animals;[181] https://www.cureayu.com/blogs/lifestyle/morning-workout-vs-evening-workout