Explore neuroVIZR’s innovative approach to understanding how to reset the nervous system. Learn practical, science-backed methods to calm stress, enhance resilience, and restore balance through light, sound, and mindfulness techniques. Discover how neuroVIZR supports your journey toward a more regulated and harmonious mind-body connection. https://neurovizr.ch/blogs/general-wellness-lifestyle/how-to-heal-your-nervous-system-13-powerful-ways-to-reset